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RE: Exercise Check In - 8/26/2010 8:46:47 PM
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smarch
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I played tennis again last night and went walking tonight. I was told once around the park is one mile. So since I walked around four times, I guess I walked about 4 miles.
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RE: Exercise Check In - 8/30/2010 6:17:55 PM
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Walker311
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My early morning boot camp group seems to be fizzling out. Out of a 1/2 dozen, this morning I was by myself.
Oh well! I'm not surprised. I work harder when others are involved but I can do it alone if need be.
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RE: Exercise Check In - 9/1/2010 11:26:41 AM
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HisLamb26
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Curled the 50lb bar today for 2 sets of 5.
Woot!
A New personal best on my bicep curls.
Slow and steady wins the race!
_____________________________
http://forum.bible.org/viewtopic.php?f=11&t=16045
Landing thread for displaced Crosswalkers @ bible.org.
Hope to see you there!
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RE: Exercise Check In - 9/1/2010 2:47:14 PM
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smarch
Posts: 246
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Played tennis last night.
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RE: Exercise Check In - 9/2/2010 7:23:20 AM
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smarch
Posts: 246
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Walked 4 times around the park last night. (about 4 miles)
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RE: Exercise Check In - 9/6/2010 9:35:15 AM
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smarch
Posts: 246
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Went hiking at Fall Creek Falls State Park on Saturday. We hiked around on several trails. The last one was a hike to the bottom of Fall Creek Falls which is the highest falls in the eastern U.S. It is 256 feet. It was beautiful to see especially up close at the bottom of the falls. Then we had to hike back up and up some more. I still feel it in my calves.
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RE: Exercise Check In - 9/7/2010 3:35:24 PM
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smarch
Posts: 246
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Walked 4 times around the park- The fifth time around, I jogged a little with my husband and walked the rest.
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RE: Exercise Check In - 9/8/2010 10:51:01 AM
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smarch
Posts: 246
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Played tennis this morning for 55 minutes.
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RE: Exercise Check In - 9/11/2010 6:33:00 PM
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smarch
Posts: 246
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walked at the park last night
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RE: Exercise Check In - 9/11/2010 6:40:07 PM
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Nutty4God
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From: an old oak tree! :)
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I walked two blocks today, the first block carrying moderately heavy garbage bags to the dumpster.
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My Blog
MERRY CHRISTMAS!
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RE: Exercise Check In - 9/13/2010 8:54:46 AM
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TheEgyptianPrincess
Posts: 62
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I walked 3 miles this morning.. and it was just pure slow walking....and it took me a whole hour to do! ekhhh!!!
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RE: Exercise Check In - 9/13/2010 4:22:07 PM
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smarch
Posts: 246
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Yesterday night I walked about 2 miles. I couldn't walk any longer because it was getting too dark.
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RE: Exercise Check In - 9/13/2010 5:13:56 PM
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Nutty4God
Posts: 2325
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I did about 10 minutes of exercising to Southern Gospel music while sitting on a hard chair. These included jogging by swinging legs & arms, imitation jumping jacks and everything.
_____________________________
My Blog
MERRY CHRISTMAS!
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RE: Exercise Check In - 9/14/2010 8:06:49 AM
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TheEgyptianPrincess
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I walked the same distance this morning... still guessing its just under 3 miles....
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